Saturday, January 10, 2009
good thing the uterus lining didnt shed yesterday (instead of tdae) in the middle of my napha test. cos that would be really shitty.
napha went well i guess,
and the station i was most happy to go to would be inclined pull up hehe!
n booboo, shame on u, u always tease that arm got lots of babat but i did 17 inclined pull ups noe! hehe n i was soo happy but rite now my arms are aching. still shocked i guess
n ouh yah, thx to my long torso (i guess), i got 50cm for sit n reach. hahaha
but it was damn painful
but nvm its jus like a one time thing so might as well jus bear with it
for other stations, i guess it jus shows how much my fitness level has gone down
i could only do 32 sit ups
did the shuttle run in 11.8 secs
n my standing broad jump was pathetic
n before that andika asked the person to roll out the 'thing' further cos he claimed i'd jump til 00. n the facilitator realli pulled it till the end
then i only jumped 176. haiyo...
goodness, the humiliation!
but 2.4km run was shiooooook!
i ran with rabiah
planning to take it slow it first
but feeling the strain in the leg muscles
n knowing how dehydrated we were, plus the pain u when ur lungs are in lack of oxygen,
we take it slow all teh way
hahahaha
n we walked a little on the way back, takle angkat beb!
then, we ran fast the last 100meter n yay we did it!
haha
to think that we have no training for the run etc,
i think we were not bad *eksyen face* hahaha
im actually quite proud of our performance although i know its not an a or b, but i know we jogged constantly for at least the first 2km and that makes me happy =D
i felt great after napha btw. as if im some fit n healthy sportswomen. i should follow booboo jog sometime. =)
haha niwaeee,
i wana update on my little fun trip to henderson waves 4 days after the eve of new year,
talking about new year,
i dun hav any new year resolutions
not that i think i shouldnt have any or think im great or aniting which of cos, i noe im not,
but i jus feel that i wont follow them niwae hahaha
but to u guys who hav list of resolutions the lenght of santa's christmas present list, good luck.=) not being sarcastic btw.
niwae, here are the pics of the trip to henderson waves. so we took 145 froom harbourfront and stopped 4 stops later i tink. niwae, you could see the henderson bridge from the bus stop. so we alighted, crossed the road, and had a flight of steps to climb
then we finally got up...
hehehe!
the henderson waves bridge. its quite high up and the view is terrific
mcm mane nye hindustan =P
so we bought some sushi before that
booboo meditating hehe
niwae i like this photo below alot
k after we're done walking thru the henderson bridge, we thought it'd be fun to walk all teh way to harbourfront mrt,cos there's a trail that we could follow tat leads us there
yan yan =)
it was quite a long walk, under the hot sun but lucky we've got our shades
then, as though the walking wasnt enough, we had to get down 13432513steps of the Marang Trail in order to come out near harbourfront mrt
vain attempt to take a pic with the cable car behind
then. after alll that long tiring walk, we rewarded ourselves with acoconut drink, where booboo forever say it as donut, i duno why
then ok, after we got into vivo for awhile cos i wanted to buy a bag (as a present form my mom), we had dinner at the harbourfront foodcourt. both of us had tha thaksin beef noodle, quite nice but i dun like the veggie hhe but i'd give it a 7.5/10 =) cos its spicy, i loike =D
and booboo dun kill me for uploading this pic hehe
haha i remembered it was such a lovely unforgettable day and i really loved the outing, thanks booboo. buhbye!
rai~
ms Flower ended @ 3:54 PM
